Please watch this short video on a little task that we can perform to enhance our mood and performance. Until a week ago I had never stepped in front of a video camera. I was terrified. I have been reading a book called The 5 Second Rule and each day I employ newly learned techniques to my life and it is making a huge difference. I hope it can for you as well. When you, a friend or relative need life insurance, medicare planning, legal assistance plans in the Decatur and Huntsville and North Alabama region give me a call.